Description
Super Bench PRO V2
Updated 5/2025 with new, upgraded grip vinyl.
The best got even better! You asked, so here it is, the improved Super Bench PRO Version 2 with customer-driven updates: Loaded with new upgrades while retaining all the great features of the Super Bench PRO and the original Super Bench. The Super Bench PRO bench has been discontinued and replaced by the V2.
Summary of Main Improvements
Below are the key modifications we made on the Super Bench PRO (SB PRO #1002) to transform it into Version 2:
- Integrated bench handle makes it easier to tilt and roll.
- Laser etched numbers on the locking ring so you will always be sure of the exact pressing angle. (Numbers on one side as shown)
- Hybrid dual width bench grip pad. Uses our new, heavy-duty grip vinyl and gives you two width zones.
- Additional higher incline seat tube insertion point for better overhead pressing position.
Fully adjustable and functional
Perform different kinds of exercises with the Super Bench PRO V2. Its 11 lock-out angles give you incline, decline, flat and upright positions for a wide range of movements.
- This bench can be angled at 0, 5, 10, 20, 30, 40, 50, 60, 70, 80 and 85 degrees.
- Note: we recommend using the Crunch Situp attachment with the bench for decline angles to help hold your legs. Minimal angles are possible without the attachment.
- The included incline seat has 3 positions. The seat height in the 85 degree position can be set to either 12.5", 14.5" or 23.5" from the floor, while the top of main pad is 24.5" above the seat in the highest position. Top of main pad is 35.5" in the lowest incline seat position. 33.5" in the center position.
- Stands up vertically to save space.
- Base dimensions: narrow foot is 12.5" wide and longer foot is 21" wide. Bench length is 47" overall.
Compatible with the Ironmaster Super Bench System of Attachments
The Super Bench PRO V2 can be outfitted with most Super Bench attachments. All accessories with names that have /PRO in the are completely compatible with it. If you're unsure of the compatibility or need an adapter for some of your equipment, feel free to get in touch with us.
- Use with Ironmaster attachments like the Crunch Sit-up, Dip Bar Handles, Chin Up Bar, and Preacher Curl.
- The Leg Attachment PRO designed for leg extensions and leg curls is designed to fit this new bench specifically.
- Use with the Cable Tower, Hypercore and more. Note: We have developed a new universal bench adapter, which is included in current stocks of the Cable Tower. This can be purchased separately if you have and older standard Cable Tower pieces that were only made to fit the original Super Bench.
Comfortable workouts
From its lower height to the solid feel of its commercial quality pad, the Super Bench PRO is designed with your comfort in mind.
- Its high-density commercial grade pad is 44" x (10.25"/12.25") x 2.5" thick and makes use of durably stitched vinyl upholstery making it firm and comfortable.
- The seat measures in at 9.5" Long x 9.25" Wide at the back x 5.25" wide at the front.
- The included incline seat pad is tapered towards the front to give your legs more room to move and can be adjusted up or down for optimum comfort.
- The incline seat moves with the backrest pad at any angle so they will always be perpendicular to each other, unlike other benches where the seat can have a shallow angle causing the user to slide off. This seat can be removed, leaving a large gapless pad.
- Incline seat can be connected in seconds and doesn't require any pins or knobs to attach.
Easy to assemble
Apart from the feet, the Super Bench PRO is pre-assembled upon shipping. It only requires simple tools to set up so you can practically start working out a few minutes after taking it out of the box!
- Pre-assembled parts will save you time and effort in setting it up.
- The dual-position incline seat easily plugs in from the side without any pins.
- Its unique machine-cut ring with foot lever adjustment can be operated from both sides of the bench and clicks into place instantly for secure positioning (patented design US 6,994,661).
Compact, lightweight and movable
The Super Bench PRO V2 is the ultimate space saver in your gym. Compact and lightweight but still ultra strong. Wheels and a convenient handle have also been included as a standard accessory for the equipment instead of an optional add-on so you can move the bench around your gym or roll it out of the way after use with ease.
- Everything stays intact even when you lift or move the bench. Nothing unfolds or needs to be dismantled prior to moving it around.
- The bench alone weighs 65lbs without the incline seat and 69 with it. (Shipping weight 79lbs at 50" x 13" x 19".)
- Its ultra-strong platform is still light enough to lift and move even without using the wheels.
- Complete with transport wheels on the longer foot tube. (You can install the wheels on either end of the bench as desired; plus, kits for both an additional wheel kit and bench handle are available if you want to have wheels and handles on both ends!)
Superior construction
Like its predecessors, the Super Bench PRO V2 is manufactured from top-rated materials for superior build quality.
- Constructed from 11 & 12 gauge super strong steel frame, this bench has a 1000-lb weight load capacity in the flat position.
- It has a 600-lb weight load capacity in incline and upright positions.
- It includes a unique laser-cut ring with foot lever adjustment that can be operated from both sides of the bench (patented design US 6,994,661).
- Its high-density and thick commercial grade pad is furnished with durable vinyl upholstery.
- For extra protection against rust and wear and tear, the Super Bench PRO V2 is equipped with a textured, black powder-coated frame with chrome components.
Here is what makes this model different than the original Super Bench:
- The SB PRO V2 has a lower height of 17.2" in the flat position for increased stability and suitability for more users. This lowered height falls within the standards for competitive powerlifting.
- Wheels are included standard on one foot and a handle on the other foot. (The feet can be assembled to put the wheels on either end of the bench.)
- A wider base and larger foot tubes contribute to its improved stability.
- A separate pull pin and corner tightening knob connect bench attachments faster and more securely. This improved locking system also is simply easier to use.
- Its high-density dual width commercial pad offers a grippier vinyl pattern and contributes to the lower flat bench design.
Although the Super Bench PRO Version 2 (V2) is designed for home use, many personal trainers and light commercial gym owners prefer this equipment for its versatility and functionality. Our benches are used in many gyms, schools, military bases and professional training studios.
Detail of the new Laser Etched Locking Ring, the new Integrated Bench Handle, and the new higher incline seat tube insertion point.
Reviews
159
5
0
1
0
Jeff & Kim (CA) | June 17th, 2026
Love the versatility. Incline is so easy to use with the the foot pedal. Bench fabric is quality & comfortable. Cushioning is perfect firmness & give. Rolls easily around your gym and stores out of the way in a upright position.
Honest opinion, you will not regret this purchase!
Honest opinion, you will not regret this purchase!
Andras P (Austin TX) | June 4th, 2026
I purchased this bench back in 2024 for my home gym. I have limited space so, when not in use, I need to hang the bench on the wall. This bench was light enough for this purpose to easily hang up and down. At the time of purchase there wasn't even another option on the market (maybe still none) which can easily be hung up AND is incredibly sturdy, can tolerate a lot of weight, and has all the angle adjustments I need. If you then add on top of this all the attachments (many of which I have purchased and hang on the wall as well), this is literally the perfect bench.
After years of use I can also report that this bench is performing and holding up as well as the day it arrived. I was just using it this morning and while I never really leave reviews I felt compelled to give this product and company some positive rep.
On a side note, I had some communications with the folks at Ironmaster regarding some of my purchases, and they have been absolutely excellent in terms of customer support.
Top notch product and company. My review is long overdue.
After years of use I can also report that this bench is performing and holding up as well as the day it arrived. I was just using it this morning and while I never really leave reviews I felt compelled to give this product and company some positive rep.
On a side note, I had some communications with the folks at Ironmaster regarding some of my purchases, and they have been absolutely excellent in terms of customer support.
Top notch product and company. My review is long overdue.
Ryan (New Hampshire, USA) | June 2nd, 2026
I live in an apartment and needed a compact/lightweight bench that is compatible with a sit up extension (should it not come with one) and luckily I stumbled upon this as one of, if not, the highest rated option for what I was looking for.
The bench itself is easy to move and assemble and came packaged very well. No defects found after assembly and the quality is extremely high. The leather on the bench doesn't seem frail and has a nice grip to it as well and is light enough to move around with almost no effort.
The bench comes with a small but good quality seat attachment that comes in handy for seated work outs. This bench is highly customizable with many add-on attachments, 2 of which I have purchased along with this bench: the pull up bar attachment and the sit up attachment.
The price for the bench was great considering what I was getting while having my needs met. My only criticism with the bench is that when it is stowed away the nice quality leather on the bench touches the floor directly on a place where stitching is present and over time I fear that it could cause damaged to the stitching/leather, home remedies like laying the bench on a thin towel vs the bare floor might mitigate but still, it is a relatively small con on an otherwise great piece of equipment. I couldn't be happier with the purchase of this bench, a bench this useful should not be passed up!
The bench itself is easy to move and assemble and came packaged very well. No defects found after assembly and the quality is extremely high. The leather on the bench doesn't seem frail and has a nice grip to it as well and is light enough to move around with almost no effort.
The bench comes with a small but good quality seat attachment that comes in handy for seated work outs. This bench is highly customizable with many add-on attachments, 2 of which I have purchased along with this bench: the pull up bar attachment and the sit up attachment.
The price for the bench was great considering what I was getting while having my needs met. My only criticism with the bench is that when it is stowed away the nice quality leather on the bench touches the floor directly on a place where stitching is present and over time I fear that it could cause damaged to the stitching/leather, home remedies like laying the bench on a thin towel vs the bare floor might mitigate but still, it is a relatively small con on an otherwise great piece of equipment. I couldn't be happier with the purchase of this bench, a bench this useful should not be passed up!
jon morgan md (Ironmasrer) | May 25th, 2026
This bench is stable,comfortable, versatile & easy to move.. I have owned several gyms and had many brands ot equipment .Worth the cost. Excellent product.
Nick Jackson (Prospect, KY) | May 18th, 2026
This is an amazing bench and is well worth the money. You will not be disappointed! I love it!
Daniel (Las Vegas, Nevada) | May 16th, 2026
I have only used a $300+ bench twice in my life not including the local gym benches from hammer strength. A great friend of mine owned a rep nighthawk which was a solid piece of gear but extremely heavy and second hand hoist bench that allowed a preacher curl and leg extension attachment. None of those two come close to what the SBV2 offer.
The ecosystem for this bench is worth it alone. I own 6 attachments(dip/pull up/leg ext&curl/crunch/preacher/cable tower) each feel unique and greatly add to my overall experience . The angles this bench can go is essentially standard everywhere else but for decline specifically it’s a truly unique feel especially with the crunch attachment this bench turns into a inversion table or if you angle it properly upwards with the dip attachment becomes a back supported hanging leg and knee raise bench.
Extremely easy to store
Very lightweight
Nice smooth material used
Feels premium and will probably last for generations
Greatest home gym ecosystem you can join.
5/5
The ecosystem for this bench is worth it alone. I own 6 attachments(dip/pull up/leg ext&curl/crunch/preacher/cable tower) each feel unique and greatly add to my overall experience . The angles this bench can go is essentially standard everywhere else but for decline specifically it’s a truly unique feel especially with the crunch attachment this bench turns into a inversion table or if you angle it properly upwards with the dip attachment becomes a back supported hanging leg and knee raise bench.
Extremely easy to store
Very lightweight
Nice smooth material used
Feels premium and will probably last for generations
Greatest home gym ecosystem you can join.
5/5
JC (California) | May 16th, 2026
I’ve had my bench for over a year now and my favorite thing about it is that it’s amazingly sturdy and well built.
It doesn’t creak. It doesn’t move. It doesn’t wobble. It doesn’t rattle.
When I’m doing exercises, this bench is comfortable, supportive and super stable.
What a great bench. My friend has one of these and once he showed it to me, I had to have one too. Glad I did.
It doesn’t creak. It doesn’t move. It doesn’t wobble. It doesn’t rattle.
When I’m doing exercises, this bench is comfortable, supportive and super stable.
What a great bench. My friend has one of these and once he showed it to me, I had to have one too. Glad I did.
Bryan Munson (Albany, Oregon) | May 15th, 2026
We needed an incline/decline bench for our home gym. Bought the Dip attachment with some skepticism, didn't think it would be stable with my 240 pounds on it. Solid as a rock. The only issue I have with the bench is they dropped the price $50 withing a couple of weeks of my purchase... par for the course I guess :)
John (MD) | April 28th, 2026
Strong, sturdy, portable. Everything you want for a bench in a small home gym. While I've read some comments about the seat being too narrow, it works great for me (5'9", 205).
Jeff (Colorado, USA) | April 19th, 2026
Really happy I bought this one. It was a toss-up between the Super Bench PRO V2 and a Freak ABX, but I got a good sale on the Ironmaster with multiple attachments for the same price as the ABX bench by itself.
It shipped quickly, and was mostly assembled, just had to put on the feet and attachment twist knob.
I love that it's got a wide and narrow end, I'm loving the extra support for bench press (my old bench was a folding model only 10" wide on the pad). I had to tighten up the adjustment mechanism as it was slightly wobbly out of the box, but after adjustment, no issues. I expect I'll be using this bench for many years.
No dealbreakers here, it's excellent quality and way sturdier than I expected for the adjustment mechanism. I'm very impressed.
It shipped quickly, and was mostly assembled, just had to put on the feet and attachment twist knob.
I love that it's got a wide and narrow end, I'm loving the extra support for bench press (my old bench was a folding model only 10" wide on the pad). I had to tighten up the adjustment mechanism as it was slightly wobbly out of the box, but after adjustment, no issues. I expect I'll be using this bench for many years.
No dealbreakers here, it's excellent quality and way sturdier than I expected for the adjustment mechanism. I'm very impressed.
Josh Frashure (Philadelphia PA) | March 30th, 2026
Have had this bench for 1.5 years. It’s easy to adjust and is used almost daily in my home gym. No complaints. Get the extra handle and wheels. Seat options are great. I strongly recommend this to everyone.
Drew Schmidt (Surf City, NC) | February 16th, 2026
I've been blown away by this bench. The sturdiness and quality of the materials is just amazing. Highly recommend it, as it was recommended to me.
Christopher (IL) | February 7th, 2026
The Pro V2 Bench, Sit up, Preacher pad, Hyper core and Chin up bar are really made well. I am truly impressed with the build quality !!! It is definitely sturdy for a 215 pound man like myself.
The packaging was phenomenal. This was packed extremely well. It is a little pricey. The bench, the seat, the sit up, the preacher pad and chin up bar are excellent. The Hyper core did have a couple issues but were not deal breakers. The chrome plating has a impregnated smudge in the chrome which doesn't add too its appeal but doesn't have any effect on it's usage. Also one of the bolts that secure the pads to the Hyper core wasn't tapped very well. It would not start by hand. I took this bolt out to my garage and used the same size die to re-thread it. After that it threaded in quite nicely. If I could make one change or recommendation on this attachment: I would make the pad a one piece instead of two separate pads. Also one other recommendation would be to put two more sets of holes in the sit up attachment for shorter people. This would allow there body more to the end of the bench to drop there legs below the bench level for added gains. I have yet to receive my Dip bar attachment. I will elaborate more a year from now to evaluate it's long term wear and use.
At the present time I am pleased. Also Jacob and Scott were awesome with any questions or concerns. One thing I was truly happy with was to talk to them by phone which is almost unheard of in this age off time. They were on top of it for me. Special thanks to both of them.
The packaging was phenomenal. This was packed extremely well. It is a little pricey. The bench, the seat, the sit up, the preacher pad and chin up bar are excellent. The Hyper core did have a couple issues but were not deal breakers. The chrome plating has a impregnated smudge in the chrome which doesn't add too its appeal but doesn't have any effect on it's usage. Also one of the bolts that secure the pads to the Hyper core wasn't tapped very well. It would not start by hand. I took this bolt out to my garage and used the same size die to re-thread it. After that it threaded in quite nicely. If I could make one change or recommendation on this attachment: I would make the pad a one piece instead of two separate pads. Also one other recommendation would be to put two more sets of holes in the sit up attachment for shorter people. This would allow there body more to the end of the bench to drop there legs below the bench level for added gains. I have yet to receive my Dip bar attachment. I will elaborate more a year from now to evaluate it's long term wear and use.
At the present time I am pleased. Also Jacob and Scott were awesome with any questions or concerns. One thing I was truly happy with was to talk to them by phone which is almost unheard of in this age off time. They were on top of it for me. Special thanks to both of them.
Clay (NC) | February 2nd, 2026
The Super Bench Pro came highly recommended and beat the hype. Excellent craftsmanship, very quick and easy to assemble, sturdy performance, low profile, plus it just looks great. Love the engineering between the incline adjustment, its so smooth. For 500 with shipping included, it feels like a bargain for what you get. Absolutley would buy again and recommend.
Lydia (NY) | January 29th, 2026
I did a lot of research before purchasing a bench. There are so many companies and options, but this one sounded close to perfect for my needs. Have had the bench a couple of months now and I absolutely love it. It is solid, great quality, stable, and super easy to use (incline, attachments, removing seat etc). When doing research, some benches would sound good, but then I’d see how much they weigh or how much space they take up and knew it wouldn’t work. This bench is perfect in that regard, as I can easily move it around and it takes up very little space. Love it and recommend 100%
Von (Louisiana USA) | January 23rd, 2026
I appreciate this bench everyday that i get to use it. It’s surprisingly solid and sturdy for the size. I like how light and easy it is to move around may garage. Can’t wait to test out attachment for it. As of right now I only have the bench.
Stephen (NJ) | January 22nd, 2026
This bench is really great. I highly recommend it. It is very well made, sturdy, durable, and versatile. I look forward to buying the many attachments that can be used on it. It is ideal for my basement where space is limited. I am fortunate that I found this bench as it is perfect.
DAVID GREEN (BANGOR, MAINE) | January 19th, 2026
THREE OF US USE THE BENCH AND ARE ALL IMPRESSED BY THE SOLID QUALITY. MY SON HAS USED WEIGHTS AND STRENGTH EQUIPMENT BEFORE BUT IT'S A NEW ADVENTURE FOR MY WIFE AND ME.
Aaron (Florida) | January 8th, 2026
This bench is fuckin phenomenal. You hear me? Fuckin P H E N O M E N A L! Yea, its pricey, but its the buy once, cry once dilemma, yennoe? I was like you once, cheaped out with a lil shitty Adidas bench with the kick stand and notches to change inclines with like a whopping 3 positions. Feeling all shaky when my fat ass laid on it with 225 on my bench. Not with this bench. I loaded 225 and the damn thing didn't budge! A variety of angles, decline, has that lil narrow end so you can get additional ROM with bench. Again, its pricey for a bench, but it legit shits on all the others, has a small foot print and will probably be the last bench I buy.
And the attachments! I got the sit up rig thing and the leg curls/extension. They're awesome. The sit up thing works too damn good! I put max decline so I could stretch my vertebraes. My fat ass got stuck upside down! I was relaxing in the stretch, got too relaxed and remembered my core is softer than baby shit and I couldn't sit back up to get myself off, blood rushed to my head and I passed out! My wife found me and needed to get the neighbor to help get my big ass off of there. But you know what, it held me the WHOLE time.
Ironmasters is quality. Take 500 out of your kids college find, equity out of your house, whatever you need to do, and just get the bench.
And the attachments! I got the sit up rig thing and the leg curls/extension. They're awesome. The sit up thing works too damn good! I put max decline so I could stretch my vertebraes. My fat ass got stuck upside down! I was relaxing in the stretch, got too relaxed and remembered my core is softer than baby shit and I couldn't sit back up to get myself off, blood rushed to my head and I passed out! My wife found me and needed to get the neighbor to help get my big ass off of there. But you know what, it held me the WHOLE time.
Ironmasters is quality. Take 500 out of your kids college find, equity out of your house, whatever you need to do, and just get the bench.
Brian (TN) | January 7th, 2026
This bench is substantial. It feels solid, durable and ready to support some weight. I've been very impressed with the design and function. It is easy to adjust and works great with the dip and situp attachments.
Nate (MO) | January 7th, 2026
Admittedly I had a cheap bench off of amazon before but the difference in stability and overall feel is immediate. I’ve spent a lot of time in commercial gyms and this bench is even more stable, better feel while being lighter and easy to move. Adjustability is intuitive, quick and easy. I could see some accessories in my future.
Kevin (Oregon) | December 31st, 2025
I'm glad I chose this bench. It's not too heavy, but feels completely solid. The pad is comfortable but firm and supportive, and I love the hybrid width. Whatever incline I adjust to feels sturdy with no wobble or give. The only slight negative would be that when installed, the seat just doesn't feel quite as solid as everything else, there's just a little bit of give. But it performs great and I'm very happy with my purchase. Five stars!
Javier (TX) | December 25th, 2025
I spent over a year doing research before I pulled the trigger in buying my first premium quality bench. I do Spartan runs and train exclusively at hime using adjustable dumbbells. I compared this bench to other benches from other big name brands and decided on the Pro V2 due to the outstanding reviews and access to the attachments that I was looking for. The bench itself came mostly pre assembled with the rest easily assembled. I was very impressed with the packaging. Before I even used the bench I was blown away with how thoughtful and careful they were packaged it, ensuring I would get it without a scratch. I've only begun to use it with the attachments I bought, but so far it feels insanely sturdy, comfortable and makes me excited for the next workout. The pad quality is exceptional. There is no sliding around, it's easy to clean (I have two small children) and the foot pedal mechanism used to adjust the bench is phenomenal and fun to use. I absolutely love this bench and I don't think I'll ever look elsewhere when purchasing any home gym equipment. Iron Master has earned my trust and I'm excited to be a new loyal customer. I can't wait for the Valhalla!
David Hamilton (California) | December 14th, 2025
Not sure if I will like the bench or not. Ordered it over 2 weeks ago. Still hasn’t shipped. Emailed Iron Master to inquire as to status a few days ago ago…no response. 2+ weeks ship time seems more like an interest free loan than a purchase…. Hoping I get it before Christmas. But it’s not looking good. So far…not so good.
Joe (CO) | December 13th, 2025
I love this bench. I am not a fitness guru, or bench connoisseur. But I can recognize when something is thought out and well made. The quality is great, well built, attachments (leg roller/ab thing & dip handles) I bought are sturdy, change out/lock in with easy, and it's a comfortable platform to build home routines off of. I am a bigger guy at 280, so I was concerned about the decline functions for abs, and weighted decline exercises, but I am thoroughly impressed how stable it is. The only gripe I have is with the dip attachment which is great, but would be greater if it was tapered slightly. Happy customer here.
Celeste Decker (California) | December 11th, 2025
I'm a 56 year old female, 5'5" 155#, about 3 years into regular powerlifting training. I train in my garage gym, and ordered this to replace a cheap, lightweight bench I got off Amazon. Huge upgrade, the bench feels rock solid yet is light enough for me move around easily. Incline mechanism works smoothly, and I just flip it around to use as a decline bench as well. I also love the ability to add attachments (I got the leg extension/curl and dip bar). Hopefully this will motivate me to do more bench sessions to get to my goal of benching my bodyweight :)
Quinn (Puyallup) | December 11th, 2025
Absolutely the right decision. Was going back and forth on what to upgrade to from a basic flat bench. I'm glad I made the decision to upgrade. This bench is now the center of my "Micro Gym" ecosystem. Love the weight, flexibility and durability. Garage Gym Reviews did a great piece on it and i'm glad I made the decision to buy it. I have a very small workout space so all these features are a perfect fit.
Jorge (TX) | December 9th, 2025
Extremely satisfied with the bench. Very solid for bench press chest supported rows everything and anything i throw at it.
Thomas Dickinson (US-Minnesota) | December 9th, 2025
I'm 70 and really enjoying getting back to a vigorous life in the last several years after too many years of sitting around. Feels great. I don't have a home gym with a lot of equipment, but I'm glad I got a bench and this one seems to fit my needs for exercises and PT exercises that supplement the work I do with my trainer. It is easy to move around in the room and store up against the wall. It feels really solid and safe. I got it because it could decline and has the situp attachment that is about as convenient as my trainer's decline bench.
Paul Campbell (Arizona) | December 8th, 2025
As someone looking to build a home gym over the next couple years, the Ironmaster Super Bench PRO V2 is the perfect foundation. It not only offers various ranged with a removable seat, but it also is compatible with a variety of attachments that take an ordinary workout bench to a fully fledged home gym center piece. Having Ironmaster equipment genuinely feels like a cheat code to working out, I am able to have all the equipment I need for any workout I want all in the comfort of my own home and it takes up very minimal space. I was able to mount most if not all of the attachments to my wall to make sure I have floor space, with the only items taking up floor space being the bench, cable tower, and dumbbells. Overall, I would highly recommend all Ironmaster equipment, especially the Super Bench PRO V2!
