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What is HIIT and Why Should I Do It?

Posted on January 28, 2021

High-Intensity Interval Training is an often used tool in the arsenals of some of the fittest out there: here's why you should try it too.

IM2000 Two Day Split Workout

Posted on January 19, 2021

Countless different workouts can be done on the IM2000 Self-Spotting Machine. Here's a curated program of our favorites.

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