Description
Super Bench PRO V2
The best got even better! You asked, so here it is, the improved Super Bench PRO Version 2 with customer-driven updates: Loaded with new upgrades while retaining all the great features of the Super Bench PRO and the original Super Bench. The Super Bench PRO bench has been discontinued and replaced by the V2.
Summary of Main Improvements
Below are the key modifications we made on the Super Bench PRO (SB PRO #1002) to transform it into Version 2:
- Integrated bench handle makes it easier to tilt and roll.
- Laser etched numbers on the locking ring so you will always be sure of the exact pressing angle. (Numbers on one side as shown)
- Hybrid dual width bench grip pad. Uses our NEW heavy duty grip vinyl and gives you two width zones.
- Additional higher incline seat tube insertion point for better overhead pressing position.
Fully adjustable and functional
Perform different kinds of exercises with the Super Bench PRO V2. Its 11 lock-out angles give you incline, decline, flat and upright positions for a wide range of movements.
- This bench can be angled at 0, 5, 10, 20, 30, 40, 50, 60, 70, 80 and 85 degrees.
- Note: we recommend using the Crunch Situp attachment with the bench for decline angles to help hold your legs. Minimal angles are possible without the attachment.
- The incline seat has 3 positions. The incline seat height in the 85 degree position can be set to either 12.5", 14.5" or 23.5" from the floor, while the top of main pad is 24.5" above the seat in the highest position. Top of main pad is 35.5" in the lowest incline seat position. 33.5" in the center position.
- Stands up vertically to save space.
- Base dimensions: narrow foot is 12.5" wide and longer foot is 21" wide. Bench length is 47" overall.
Compatible with the Ironmaster Super Bench System of Attachments
The Super Bench PRO V2 can be outfitted with most Super Bench attachments. All accessories with names that have /PRO in the are completely compatible with it. If you're unsure of the compatibility or need an adapter for some of your equipment, feel free to get in touch with us.
- Use with Ironmaster attachments like the Crunch Sit-up, Dip Bar Handles, Chin Up Bar, and Preacher Curl.
- The Leg Attachment PRO designed for leg extensions and leg curls is designed to fit this new bench specifically.
- Use with the Cable Tower, Hypercore and more. Note: We have developed a new universal bench adapter, which is included in current stocks of the Cable Tower. This can be purchased separately if you have and older standard Cable Tower pieces that were only made to fit the original Super Bench.
Comfortable workouts
From its lower height to the solid feel of its commercial quality pad, the Super Bench PRO is designed with your comfort in mind.
- Its high-density commercial grade pad is 44" x (10.25"/12.25") x 2.5" thick and makes use of durably stitched vinyl upholstery making it firm and comfortable.
- The incline seat pad is tapered towards the front to give your legs more room to move and can be adjusted up or down for optimum comfort.
- The incline seat moves with the backrest pad at any angle so they will always be perpendicular to each other, unlike other benches where the seat can have a shallow angle causing the user to slide off. This seat can be removed, leaving a large gapless pad.
Easy to assemble
Apart from the feet, the Super Bench PRO is pre-assembled upon shipping. It only requires simple tools to set up so you can practically start working out a few minutes after taking it out of the box!
- Pre-assembled parts will save you time and effort in setting it up.
- The dual-position incline seat easily plugs in from the side without any pins.
- Its unique machine-cut ring with foot lever adjustment can be operated from both sides of the bench and clicks into place instantly for secure positioning (patented design US 6,994,661).
Compact, lightweight and movable
The Super Bench PRO V2 is the ultimate space saver in your gym. Compact and lightweight but still ultra strong. Wheels and a convenient handle have also been included as a standard accessory for the equipment instead of an optional add-on so you can move the bench around your gym or roll it out of the way after use with ease.
- Everything stays intact even when you lift or move the bench. Nothing unfolds or needs to be dismantled prior to moving it around.
- The bench alone weighs 65lbs without the incline seat and 69 with it. (Shipping weight 79lbs at 50" x 13" x 19".)
- Its ultra-strong platform is still light enough to lift and move even without using the wheels.
- Complete with transport wheels on the longer foot tube. (You can install the wheels on either end of the bench as desired; plus, kits for both an additional wheel kit and bench handle are available if you want to have wheels and handles on both ends!)
Superior construction
Like its predecessors, the Super Bench PRO V2 is manufactured from top-rated materials for superior build quality.
- Constructed from 11 & 12 gauge super strong steel frame, this bench has a 1000-lb weight load capacity in the flat position.
- It has a 600-lb weight load capacity in incline and upright positions.
- It includes a unique laser-cut ring with foot lever adjustment that can be operated from both sides of the bench (patented design US 6,994,661).
- Its high-density and thick commercial grade pad is furnished with durable vinyl upholstery.
- For extra protection against rust and wear and tear, the Super Bench PRO V2 is equipped with a textured, black powder-coated frame with chrome components.
Here is what makes this model different than the original Super Bench:
- The SB PRO V2 has a lower height of 17.2" in the flat position for increased stability and suitability for more users. This lowered height falls within the standards for competitive powerlifting.
- Wheels are included standard on one foot and a handle on the other foot. (The feet can be assembled to put the wheels on either end of the bench.)
- A wider base and larger foot tubes contribute to its improved stability.
- A separate pull pin and corner tightening knob connect bench attachments faster and more securely. This improved locking system also is simply easier to use.
- Its high-density dual width commercial pad offers a grippier vinyl pattern and contributes to the lower flat bench design.
Although the Super Bench PRO Version 2 (V2) is designed for home use, many personal trainers and light commercial gym owners prefer this equipment for its versatility and functionality. Our benches are used in many gyms, schools, military bases and professional training studios.
Detail of the new Laser Etched Locking Ring, the new Integrated Bench Handle, and the new higher incline seat tube insertion point.






Reviews
I had no idea the extent to which this bench would allow me to increase the intensity of my strength training and I'm so excited about the possibilities. The quality is not even the same universe as my old Amazon basics bench (which was to be expected), but it's by far the nicest bench I've ever seen in any gym. I can tell this thing will hold up indefinitely, especially for a small person like me. It is thoughtfully designed and easy to use. I find it really easy to move around as needed, and very easy/intuitive to change the incline/attachments.
My "complaints" are honestly extremely trivial and related to the packaging/assembly. I live alone and this arrived almost totally assembled. Again, 5' tall, 95lb woman, it was challenging to safely lug into my house and down to my basement gym because it weighs something like 70lb. It's a good thing I've already been lifting heavy for years. It also would've been nice if it came with one of those cheap wrenches for assembling the feet. I have a full wrench + socket wrench set but had to buy a bigger adjustable wrench because I didn't have one that was big enough to tighten the nuts on the feet.
Again, this is really reaching. I couldn't be more thrilled with my purchase and look forward to slowly acquiring more attachments for my bench. I would recommend this bench to any strength training enthusiast in a heartbeat.
The bench itself is solid with excellent stability and construction. I appreciate the wider bench pad and the adjustable seat height.
When I'm using the bench fully flat or at an almost upright (80*) position, there is no issue with the seat. When the bench is at 80* or maybe even 70*, the seat is almost level with the ground so it is easy to slip onto and out of the seat.
However, when the bench is tilted at 60* or less, because the seat stays 90* relative to the bench, the seat is too upright relative to the ground making it a bit difficult to approach and sit on the seat especially if I have to grab dumbbells off of the ground. As a previous reviewer noted, the pressure on the inner thighs is very uncomfortable in this (when bench is set about 60* or less) position. A tilt feature that enables the seat to be almost level with the ground when the bench is inclined would be a welcomed modification/upgrade in future versions. This may not be a huge issue for some or maybe taller people (I'm 5'6") but, honestly, this may cause me to sell my bench as I like to keep the bench mostly at inclined positions.
Quality 5*
Stability 5*
Adjustability 5*
Ease of Assembly 5*
Ease of Use 5*
Bench Pad Comfort 5*
Seat Adjustability 3*
Seat Comfort 2*
So why did I return it if all I can say are good things about it? Well, there is just one con I would give this bench which I believe if they can somehow improve on, can make this bench the go-to in all the top tier benches. It's how the seat when attached to the bench only sits at a 90 degree without the ability to adjust the angle of the seat. This might just be me but I have sensitive thighs so when I'm trying to start my incline dumbbell presses and place 60lbs dumbbells on my legs, it squishes my inner thighs into the seat. For most, this might not be a con because having a seat at 90 degrees will prevent you from sliding down when performing incline work, but for me, the pain was something I knew I would not be able to overcome. Upon returning the bench, there was no issue when speaking with customer service and they accepted the return without issue! Jacob was great in facilitating the return and sending me all the return labels for free! IM customer service is one of the best I've experienced and they replied so promptly!
Because of the amazing service and a great quality of the bench, I felt obliged to leave this review although I unfortunately did not keep the bench.
The wide portion of the bench is really nice. I wish the bench was a little longer as I’m 6 ft tall but there’s an attachment for that and it’s really only needed to support my head during military press.
I purchased the dip, preacher curl, ab and leg attachments along with the wall mount it’s it’s great. Easy to install use and much smoother. All attachments feel like the commercial gym quality and are sturdy.
Very happy with my purchase! High quality bench.
My old bench was also lacking the ability to assist with situps/crunches, so the attachment is definitely handy. I'm almost sad that I have various other exercising implements; if I had known about this versatile bench sooner, I could have saved myself a lot headache thinking about making enough space for my home gym. That said, it's good to know that's a fallback if I ever find myself needing a smaller footprint.
Stability, versatility, ease of assembly -- and looks completely bad-ass -- what's not to love?
I also appreciated the customer service, the man I spoke with was very helpful. He even walked me through what to do to get my husband's military discount. Great company!!
Overall this bench is solid. And the military discount is nice if you fall into that category.
This bench is very sturdy, very well-designed, and manufactured to the highest standard. I'm looking forward to purchasing the leg attachment very soon!
Pad is firm, extra firm to the point of hardness. That is good, but if used to a softer pad, it will take some adjustment to get used to this one. Presumably it will break in over time. No question it will hold up. After just a couple weeks, I'm comfortable with it.
Leg Curl - as with all gravity plate loaded leg attachments, the leg curl loses resistance at max contraction due to losing the pull of gravity. Fix I found is use elastic band around dumbbell on ground to maintain resistance throughout range of motion.
The incline angle on leg ext leg curl cannot be adjusted due to design. It works well and was a must to have due to space limitation, but that was a surprise because on my prior bench I elevated the end of the bench on two by fours to increase the angle for better resistance on leg curl throughout - that cannot be done here. The elastic band trick above is the fix. Again, not a problem with this bench - an issue with ALL gravity-based plate loaded lying leg curls.
No regrets. Great bench, especially for wife for ease of use. Rock solid heavy duty for me as well. You won't regret purchasing it. Note: I also purchased the preacher and dip attachments. Both great.
a great investment to any home gym.