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Super Bench Adjustable Utility Bench

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    Purchase Super Bench Adjustable Utility Bench

    SKU: 1003
    Super Bench Adjustable Utility Bench


    ★★★★★ ★★★★★ 4.74/5 Stars. (152 Reviews)
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    Ironmaster Super Bench

    Our adjustable weight bench is one of the most popular weight training benches available. The Ironmaster Super Bench is super strong and super versatile – making it a key component of any home gym. The Super Bench fully adjusts to suit your workout needs: Flat – Incline – Decline – Upright. Fully adjustable, our weight bench has 11 lock out angles and can be used in a variety of workouts with the addition of different Ironmaster attachments. Add Ironmaster dumbbells or Olympic Bars for bench presses or entire strength training cages for the ultimate experience in home weight training. This is not just a dumbbell bench, but the base of your complete home gym.
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    The perfect bench for home gyms

    Our Super Bench is more than just a dumbbell bench. We designed it to be the base of complete and high-performing home gyms. Muscle and Fitness Magazine and Men's Fitness, as well as countless websites, have featured our bench and all the powerful qualities it has that make it the perfect bench for home gym owners.

    Super strong

    Our adjustable bench is capable of supporting extremely heavy loads so you can press to your limits and maximise your strength gains.

    1. Generous load capacity. This bench is rated for 1000 lbs if set in the flat position. It can support up to 600 lbs if the incline seat is used or when tilted.
    2. Exceptionally strong steel. We use a combination of 11 and 12 gauge steel frames in constructing our Super Bench for guaranteed durability and strength.
    3. Anti-rust protection. It features powder-coated frames with chrome parts to handle your gym pounding.
    4. Long-lasting padding. We use a thick commercial grade pad with durable vinyl upholstery and stitching to give you many years of bench pressing.
    5. Warranty included. Each Super Bench comes with a 10-year warranty for the frame and structural components and a one-year warranty for the normal wear parts such as rubber, surface finishes and upholstered items. The warranty is for the original purchaser and for personal home use only.

    Super versatile

    The Super Bench is the epitome of what an adjustable weight training bench is and should be. From its multi-functional design that allows it to work with a growing number of Ironmaster attachments to its several lockout angles, this bench is packed with many features for a powerful total body workout.

    1. Multiple positions. This adjustable utility bench can be set in four positions - Flat, Incline, Decline, Upright - for effective and varied bench pressing and dumbbell pressing routines. Note: we recommend using the Crunch Situp attachment with the bench for decline angles to help hold your legs. Minimal angles are possible without the attachment.
    2. The incline seat in the upright position can have a 12", 14" or 16" height from the floor.
    3. Eleven lock-out angles. With a total of eleven angles - 0, 5, 10, 20, 30, 40, 50, 60, 70, 80 and 85 degrees - for you to choose from, your bench pressing workouts are sure to be challenging, exciting and never boring.
    4. Accepts a growing list of attachments. We designed our Super Bench to be a real workhorse in any gym. More attachments are still being developed for the future, but in the meantime, our bench can be used together with the following accessories:
    5. A solid foundation for home gym training. Use this bench with your other Ironmaster equipment such as Quick-Lock adjustable dumbbells, Olympic bars or IM1500/IM2000 machine for the ultimate home gym training experience.
    6. Suited for home and light commercial use. The Super Bench was originally designed for personal home use, but owing to its excellent construction and superior functionality, many personal trainers and owners of fitness studios have included it in their gyms for the use of their clients as well.

    Super comfortable

    We use only premium quality materials in every Super Bench we make to help you stay focused during your intense bench and dumbbell pressing workouts.

      1. Commercial quality pad. Our Super Bench features a 44" x 10" x 3" thick commercial grade pad. The included incline seat is made of the same high-quality material. The backrest pad is 31" above the seat in the highest position.
      2. Firm support. Our thick bench pad will not give you that uncomfortable sinking feeling while you're lifting a heavy Olympic bar or pair of dumbbells.
      3. Vinyl upholstery. Our pad comes wrapped in vinyl material for your enhanced comfort.
        Tapered seat. The included incline seat has a tapered edge so it will not cut into the inside of your legs. It can also be adjusted up or down for your optimal comfort.

    Super safe

    Every inch of our Super Bench has been carefully and expertly designed to ensure your safety for the entire duration of your workout.

    1. Superb locking power. Once you have adjusted the bench into your desired lockout angle and secured it in place with our patented angle adjustment ring with foot lever, you can rest assured it will stay that way until you finish your workout.
    2. Ultra stable. Regardless of whether you choose the Flat, Incline, Decline, or Upright position, our Super Bench will not produce any shaking or trembling movement.
    3. No slips and slides. Unlike the benches from our competitors, the Super Bench is designed to stay locked at all times and at any angle. Our incline seat follows the backrest pad without any breaks or shallow angles that can result in the user to accidentally slide off.

    Super easy to set-up and use

    Even the most beginner of trainers will find our Super Bench very easy to assemble and use.

    1. Pre-assembled parts. This bench will arrive at your doorstep with pre-assembled components (with the exception of the feet) so you can start lifting and blasting your arms after only a few minutes!
    2. Simple tools only. Setting up our Super Bench requires the use of very simple tools to make the assembly process easier for you.
    3. Dual-sided operation. Whether you are left-handed or right-handed, you will find our adjustable bench a breeze to use because our unique bench angle adjustment ring with foot lever can be operated from both sides of the bench. This innovative gear has a patented design US 6,994,661.
    4. Quick Change. Change positions in just seconds. No need to bend over looking for a pull pin, just operate the foot lever and rotate.
    5. Pin-less seat. The included incline seat attaches easily from the side of the bench without any need for pins.
    6. Effortless transfers. Our Super Bench can be easily transferred and moved to another part of your gym. Nothing needs to be adjusted prior to transport and nothing unfolds during the actual transit. The bench weighs 60 lbs on its own, and 65 lbs if the incline seat is included. The bench measures 44" long x 18.75" wide x 20" high in the flat position. The frame has an 18.75" x 41" footprint.

    Crunch Situp Att for Super Bench/PRO

    Crunch Situp Attachment shown for abdominal training and recommended for decline use.

    Custom Home Gym Package Deal: Super Bench with two or more attachments 
    Check out all the various attachments to make your bench even more versatile.


    ★★★★★ ★★★★★
    4.74/5 Stars out of 152 Reviews
    Pages 1   2   3   4   5
    Verified Buyer
    The only bench you'll ever need!
    Mike Torres | September 18th, 2021
    I've had this bench for about 7 years and it still feels and looks new! Extremely versatile and reliable. I absolutely love this bench and have never regret buying it!
    Super Bench Adjustable Utility Bench Review
    Reviewer | June 16th, 2021
    i got this many years ago maybe 5 or more years ago. not that sure. still holding up and still looks brand new with no damage! this is the best bench to get and the price is worth it!
    Super Bench Adjustable Utility BenchReview
    reynaldo (whittier, CA) | July 21st, 2020
    I love this bench. Getting the wheels is a must though. It makes it so much easier to move around. I have purchased 2 benches since 2007 and the newest one July 2020. No other companies make such a versatile bench with so many attachments. My only gripe would be the bench height for my short wife. She is 5 feet tall and I use the calf block to put her feet on it and then the bench is fine. It isn't advertised by Ironmaster but the Superbench works great with bands while doing the Hyperextension with the HyperCore attachment. This is such an important part of your home gym. If you choose this bench, You might fall in love and get everything else like I did.
    Verified Buyer
    Super Bench Adjustable Utility BenchReview
    Thomas (Santa Monica, CA) | July 17th, 2020
    I chose the super bench over the super bench pro because of the added height and compact form. Im 510, 200lbs and wanted a versatile bench I could store at the base of my bed, while being light enough to move around. Quality is rock solid, like a bench you would find at a gym! The bench is a workhorse allowing me to do a ton of different exercises and stretches. The extra height feels like a luxury when doing pullovers, lying dumbbell rows, step-ups, rear shoulder flys or even just dumbbell shoulder press as this seat can go a lil higher up than the super bench pro.

    I bought 2 accessories, the crunch sit-up attachment and the dip handles". Both are solid and work great, although I think the super bench pro might have an improved way to connect attachments to the bench.

    Love how easy it is to just raise and lower the bench with my foot on the lever. One day I might get the hybrid pad as it could help with decline exercises and flat benchpress, but Im really enjoying how comfortable the default pad is, no pressure points, feels nice to just sit on too, lol.
    Verified Buyer
    Super Bench Adjustable Utility BenchReview
    Scott (Inglewood, CA) | August 1st, 2019
    Very happy with this purchase! I researched for months for a bench that would give me the functionality I desire in a small footprint, and this bench nails it. Got it with the dip bar, sit up, preacher curl, leg attachment, and wheel kit. It's super solid and what little assembly there was, was a breeze. I can easily move it out of the corner and adjust it for all my exercises. It works perfectly with my existing weights and elastic bands. And it looks great! Highly recommended
    Super Bench Adjustable Utility BenchReview
    Matt (Monroe, WA) | August 20th, 2018
    The Super Bench is a well built, quality piece of fitness equipment. I use it just about every day. The pull up station works really well. The variety of angles and how to change the setting is really ingenious.
    Super Bench Adjustable Utility BenchReview
    Steven (Berkeley, CA) | March 29th, 2018
    Best multifunction bench on the market. As sturdy and probably sturdier than most benches in a commercial gym. With accessories, this thing can do a lot. Even without, however, its great. I particularly like that it can go fully vertical. If you have the attachment to hold your legs in place, this then doubles as an inversion table, which is great.

    Its a little taller than the average bench due to the mechanism that lets it fully rotate, but overall Im okay with that. Im taller and enjoy the extra height for most things, it just took some getting used to when benching.
    Super Bench Adjustable Utility BenchReview
    Matt (Monroe, WA) | December 20th, 2017
    Just set up my Super Bench combo and couldn't be happier!
    What an awesome product. I purchased a combo with dip bar and situp/decline attachment. Everything is so well made.
    All the parts fit like they should making setup a breeze. I've already started using the bench and am so glad I went with Ironmaster.
    Totally impressed, 5 stars!
    Super Bench Adjustable Utility BenchReview
    Matt (Monroe, WA) | October 20th, 2017
    I bought this bench in 2005. I'm here to say you can't go wrong with this bench; it will be the last one you buy. I've had no issues, except for wearing out the padding after lots of heavy use. l called Iron Master to see if I can buy only the padding and to my surprise they offered to send me a replacement for free since I have used it so much the pad wore down - now that's a company that stands by there product! I promise you won't regret buying this bench. Oh yeah, almost forgot, I got the accessories too and again, no issues. Very tough equipment. I got the dumbbell set also (the old style) and no issues there either. I'm telling you, be prepared to have this equipment for life.
    Super Bench Adjustable Utility BenchReview
    Reviewer | December 11th, 2016
    Well designed. Very pleased. Excellent bench. Well engineered. Fantastic addition if you have a small area. Posted on Amazon.com
    Super Bench Adjustable Utility BenchReview
    Reviewer | December 4th, 2016
    Solid, versatile and compact. That's it in a nutshell. I have no hidden agenda as I bought this on the secondary market so what I CAN tell you it's still solid six years on. For those that enjoy speed work outs this is the perfect bench. I tilt this to roughly a 50 degree angle and do dumbbell press then reverse immediately into an ""incline"" sit up position. The other way is to do the dumbbell press quickly, remove the seat and with the bar dip attachment reversed or over your head grab them and do leg lifts then reinsert the seat again. A word of caution before sitting down after adjustment. ALWAYS check to see if the bench is LOCKED down into the groove and double check it by pressing down on the seated end. There's been a few times where I heard the click of the lever, go to sit down(as the dumbbells are on the floor next to my feet) and wham, my ass drops and the bench fly's up. Luckily I caught myself. I'll caution you to NEVER adjust the seat then pick up the weights & go sit down with weights in your hands. Don't. Do. It. Be safe & double check the locking mechanism first. As for the height. Just to give an idea of my dimension the bench measured 19"". I wear a size 30"" length jeans and with that I'm on my tipy toes. My arms whilst doing a press on the bench in the flat position the hex dumbbells can't touch the floor naturally as I have to release them the last inch or two. I only bring this up for those of you with rotator cuff issues. I had to stretch and definitely felt the pressure in my shoulder as it's unnatural to have the shoulder go in that direction. On the other hand as you can see with the Bowflex adjusted to 40# it was easy landing. My shoulder felt good due to the large circumference of the Bowflex weight. Both can be solved, the feet & dumbbell height, by building a diy small calf raise platform with some 2x4's. No biggie. Otherwise the bench is very comfortable for me as I weigh 230 and do 40lb press and supports me firmly but not overly firm. Not having that gap there is a HUGE relief as I'm able to concentrate on weights not that damn crack my rear is falling into. Now someone weighing in at 300 and doing 90# weight might find the cushion to soft and I can see it compressing under that load. As for the attachments they are an added bonus and am appreciative of them. Although I found them to be sturdy & well built they do have a bit of play in them when working out with them which is par for the course of ANY attachment. Still, a good solid choice if you decide to get any of them. Well that's it, thanks for the read and get it. You won't regret it. Posted on Amazon.com
    Super Bench Adjustable Utility BenchReview
    Reviewer | November 6th, 2016
    ... this direct from Ironmaster since I live locally and love this bench I bought this direct from Ironmaster since I live locally and love this bench. Attachments are all fantastic. Posted on Amazon.com
    Super Bench Adjustable Utility BenchReview
    Reviewer | October 17th, 2016
    Perfect for small home gym Completes the home gym! Solid and robust. Was fairly easy to build too. Posted on Amazon.com
    Super Bench Adjustable Utility BenchReview
    Reviewer | September 30th, 2016
    Could NOT be happier Essential home gym piece. I bought vs competitor because of the adjustable chin-up attachment at lowest setting would fit in my basement, I have a low ceiling. Also compared to competitor has highest weight limit. I love it, with chin-up attachment and dumbells complete home gym. Posted on Amazon.com
    Super Bench Adjustable Utility BenchReview
    Reviewer | August 31st, 2016
    Super bench like no other. Ironmaster Super Bench Adjustable weight-lifting Bench Ironmaster Super Bench Adjustable Weight-lifting Bench. First of all, I am just your ordinary kind of guy. I am not an avid weight lifter or body builder so take what follows with that in mind. I just needed a bench to do some weight training. This bench is a beast. the adjustments are quick and easy. The backrest cover is appropriate for the intended use. The cushion is firm but not too hard but most importantly, it is not too soft. There are accessories that you can add to this but at additional cost. Would I buy this again? In a heartbeat. Will I need to? I don't think so because this thing looks and feels like it will outlive me and my unborn grandchildren. Posted on Amazon.com
    Super Bench Adjustable Utility BenchReview
    Reviewer | August 1st, 2016
    It's about 3 inches higher off the ground than what i like. The removable seat is a great idea and ... This bench is a tank. It's about 3 inches higher off the ground than what i like. The removable seat is a great idea and it's solid when you use it- doesn't move at all. This bench is freakin' heavy. It would've been better if it had wheels. Posted on Amazon.com
    Super Bench Adjustable Utility BenchReview
    Reviewer | July 20th, 2016
    Four Stars Everything is great, but the bench is very tall...very, very tall...too tall. Posted on Amazon.com
    Super Bench Adjustable Utility BenchReview
    David | July 15th, 2016
    THE BEST piece of equipment you can buy for a small home gym I've owned this bench since 2010, it still looks new 6 years later. I use it 3-5x/week. With the various optional attachments it can turn a very small space into an incredibly functional home gym. It and the optional accessories are not cheap by any means but each one is the embodiment of "you get what you pay for"! I feel they're a bargain!
    My only complaint is that at 5'8" tall, w/ a longer torso and shorter legs, my feet aren't flat on the floor when lying on it. It's NOT a big deal though.
    Super Bench Adjustable Utility BenchReview
    Reviewer | July 13th, 2016
    my husband and I both love. It's really sturdy and very minimal parts to ... Bought this for our home gym, my husband and I both love. It's really sturdy and very minimal parts to put together. Other benches were rickety s***. Posted on Amazon.com
    Super Bench Adjustable Utility BenchReview
    Reviewer | June 15th, 2016
    Build like a tank Very tall as described which is what I wanted. Build like a tank. Very well packaged. The only reason I took off a star is that the accessory screw really should be a spring loaded captured pin instead of just a bolt. Changing accessory positions is not hard but could be so much easier. Posted on Amazon.com
    Super Bench Adjustable Utility BenchReview
    Reviewer | June 13th, 2016
    Great bench!! Love this bench, best I've ever owned. This bench is extremely sturdy. Posted on Amazon.com
    Super Bench Adjustable Utility BenchReview
    Reviewer | May 19th, 2016
    Solid, Safe & Well Built Bench! I did a lot of research looking for an adjustable bench and what sold me on Ironmaster was that a) this bench is rated for more than I could ever lift and b) the accessories makes this perfect for being an all-in-1, space saving piece of gym equipment. I'm so happy with this piece and show it off to all my friends who're impressed with the design of the bench as well as the capabilities w/ the accessories.
    Super Bench Adjustable Utility BenchReview
    Reviewer | May 3rd, 2016
    Ironmaster Super Bench I'd been looking at this bench for a long time. I finally ordered it and all I can say is stupid me.....for waiting so long! This bench is amazing! Super sturdy and versatile. I ordered direct from Ironmaster and purchased the combo package with the dip bar and crunch attachment. I also ordered the preacher attachment as well. Set up was very easy. The quality is top notch. I highly recommend this bench! Posted on Amazon.com
    Super Bench Adjustable Utility BenchReview
    Reviewer | April 23rd, 2016
    ... bench for a few weeks now and I'm very pleased with how it's performed so far I've had this bench for a few weeks now and I'm very pleased with how it's performed so far. Here's my breakdown of the pro's and con's: Pro: Extremely fast and easy to adjust while you're doing your workout. The seat slides in and out quickly and is held in place by gravity and friction. The lever underneath the bench is operated with a foot so making adjustments on the fly is quick which is great since you don't waste time or cool down between exercises. Extremely stable: I haven't felt it shift even slightly during any of my workouts. I do step-ups on it frequently so a stable platform is extremely important. Build quality is excellent: For such a light bench (only 60 pounds or so) it's design is simple and efficient and putting it together only took about 5-10 minutes since it comes mostly assembled. Cons: Add-on's are on the expensive side. I've considered getting the leg attachment but ruled it out for now because of the price. I may spring for it eventually. Not ideal for all heights: I'm on the short side (5'5"). The bench sits higher off the ground than other benches I've used in gyms. When the bench is fully horizontal, maintaining stability while doing bench presses can be challenging because of the distance from the floor. Putting weights down on either side mostly solves the issue so it's not by any means a deal breaker. Also worth noting, other reviewers have mentioned that anyone above 6' may have the opposite issue where the bench length is too short to accommodate them while lying on it. Final thoughts: So far I think I made the right choice with this bench. I've paired it with the T-2 titan power rack and a 200lbs adjustable barbell kit and 300lbs worth of weights for an olympic bar. I don't believe durability will be an issue, especially with the 10 year warranty which definitely gives me some peace of mind. Posted on Amazon.com
    Super Bench Adjustable Utility BenchReview
    Zach | April 21st, 2016
    The best of the best! Love this thing. I also ordered the lat attachment...I think Im ready for a second super bench. 10/10 stars...
    Super Bench Adjustable Utility BenchReview
    Reviewer | April 7th, 2016
    Owned for over a year now, A++ Writing this review after using 5 times a week for over a year now. Bench looks and performs as if I bought it yesterday. If I was forced to name a Con, I'd say to do incline bench it took me a while to get a good height/angle setting that worked for me because the seat has just 3 height settings. But I figured it out. Solid construction, not much I can't do with this bench, happy with my purchase. Posted on Amazon.com
    Super Bench Adjustable Utility BenchReview
    Reviewer | March 2nd, 2016
    Great versatile bench I'd love to give this bench 5 starts b/c it really is a sturdy bench. Its easy to tell its well made and has some heft to it. The only reason I can't give it 5 stars is b/c its too high for me and I'm 6'2". Probably doesn't help I have lower back issues, but I cannot lay flat on this bench with it being level. I have to incline it. The detachable seat is pretty sturdy and comfortable. Posted on Amazon.com
    Super Bench Adjustable Utility BenchReview
    Reviewer | February 12th, 2016
    Five Stars Solid build Posted on Amazon.com
    Super Bench Adjustable Utility BenchReview
    Reviewer | February 10th, 2016
    Really like this bench and some of the available add-ons! Great bench, VERY solid and easy to adjust. Haven't used it with the dip or pull-up attachments because I have a power rack, but the leg extension add-on works great. I also bought the Ironmaster adjustable dumbbells and the dumbbell spotter and that add-on is AWESOME if you use dumbbells. The ONLY complaint I have about this bench is the seat isn't that comfortable in the incline position. Could be a little more tapered maybe?...but this could change with a little use over time. This isn't a deal breaker. Posted on Amazon.com
    Super Bench Adjustable Utility BenchReview
    Reviewer | January 17th, 2016
    Great purchase! I purchased this for my boyfriend as a gift, he loves it. Really sturdy and functional! Posted on Amazon.com
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