Importance of Muscular Tension for Maximized Workouts
This article analyzes the effects of applying muscular tension while working out.
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Archives for January, 2021
Tips for Dampening Loud Noise in Your Home Gym
Working out can be loud. Here's how you can avoid angry neighbors and ringing eardrums.
Dumbbell Squat vs Barbell Squat – Which Should You Do?
Dumbbells and barbells both come with their own benefits and drawbacks when used to perform squats however one is a better option.
IM2000 Two Day Split Workout
Countless different workouts can be done on the IM2000 Self-Spotting Machine. Here's a curated program of our favorites.
What is HIIT and Why Should I Do It?
High-Intensity Interval Training is an often used tool in the arsenals of some of the fittest out there: here's why you should try it too.
Working out in a galaxy far, far away...
Which dumbbells do you think are the top choice to use in outer space?