Description
Quick-Lock Mace Handle
This mace handle is sold stand-alone, and is designed to also accept our Quick-Lock Dumbbell weight plates system. This will give you new options for your home gym; from warming up for your workout routine to specialized mace-only training. Perform familiar movements with additional weight such as squats and curls, or focus on unilateral exercises like lunges. Utilizing mace specific training allows you to precision target your core, shoulders, back and arms. It's a great workout, excellent for shoulder health pre-hab and rehab, and super fun.
- Chrome-plated welded steel construction.
- Weighs 6.5 pounds
- Accepts 2.5 lb, 5 lb, and 22.5 lb Quick-Lock Plates* (+ Locking Screw*) so you can incrementally adjust your weight as you get stronger
- Compatible with our Micro Plates Kit for 1.25 lb weight adjustments
- 42.5 inches in total length when unloaded (6.5" W x 6.5" H x 42.5" L)
- Two 10" long knurled sections with medium diamond knurl - same as QLDB.
- Handle diameter is 1.25"
- Will hold up to 55 lbs of Ironmaster QLDB weight plates. The 1069 Kettlebell Weight kit with the standard locking screw will bring the mace total weight to 41.5 lbs. The 1068 Kettlebell Add on Weight kit will bring the total to 64 lbs.

Easy and Quick to Adjust
- Perfect match with QLDB plates. This mace is designed to work with Ironmaster Quick-Lock dumbbell weight plates so you can use the plates you alrady own. No need for other expensive weight plates to clutter up your gym.
- User-friendly. Simply insert the Quick-Lock weight plates onto the plate end of the bar and lock them up tightly using your additional locking screw (sold separately).
Experience a Smooth, Safe Mace
- No rattling noise. QLDB weight plates snugly interlock with each other to avoid making rattling noises during lifts.
- Securely fastened. Fast-acting locking screw fastens the weight plates into the bar.
- Generous grip area. This bar has a 42" grip area with two large knurled zones and one smooth zone.
Durable with Limited Lifetime Warranty
Our Quick-Lock Mace Handle is made of heavy-duty, high-quality material that will last you a lifetime.
- All steel construction. The bar is heavy wall tubular, chrome-plated steel with knurling for a stronger grip.
- Limited lifetime warranty. The mace handle comes with a limited lifetime warranty just like our Quick-Lock Dumbbells so you can rest assured of its long-lasting durability.
Reviews
The knurled grip is superb and grips really well. I agree with another reviewer that knurling the entire handle would be an improvement. The smooth part can get slippery once my hands start to sweat.
My only caveat is probably just a personal preference. The maces I learned with were shorter by a couple inches, so the handle feels just a bit too long. One of my favorite moves with the mace is to swing it from side to side (attack style). I always feel like the butt of the handle gets a little too close to my torso when doing this, and it forces me to adjust my grip to avoid it catching.
I also learned with ball end maces, and this is a flat-plated end. There's not the same imagine-I'm-smashing-an-orc's-head-in kind of feel to it that you get with a ball end. Just a personal preference.
The fact that I only need to keep adding plates means I'll never need another mace. As of writing this I've maxed out around 36.5 lbs. It's tough, and I love it.
After about 5 months, I'm up to 22.5lbs added to the mace, and it is a SERIOUS workout. I don't believe anything develops forearm and grip strength as well as mace training, and this strength transfers into just about everything I do.