09
Aug
Why You Should Take Your Workouts Outside This Summer
Still exercising in your old, monotonous space? Get the energy and motivation boost you need by taking your workouts outside this summer.
31
May
Why Dumbbells Are Better than Kettlebells
Many exercises can be done with either dumbbells or kettlebells, so why are dumbbells the correct choice for your workout?
05
Jul
Dumbbell Squat vs Barbell Squat – Which Should You Do?
Dumbbells and barbells both come with their own benefits and drawbacks when used to perform squats however one is a better option.
18
Sep
Dumbbell Press vs. Barbell Press – Which is Best for Bench Presses?
Both types of bench presses are common, but which is a better option?