Importance of Muscular Tension for Maximized Workouts
This article analyzes the effects of applying muscular tension while working out.
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IM2000 Two Day Split Workout
Countless different workouts can be done on the IM2000 Self-Spotting Machine. Here’s a curated program of our favorites.
Dumbbell Squat vs Barbell Squat – Which Should You Do?
Dumbbells and barbells both come with their own benefits and drawbacks when used to perform squats however one is a better option.