Super Bench & Super Bench PRO: Features and Specs
The Ironmaster Super Bench and Super Bench PRO are adjustable workout benches that expand into a full home gym system. They combine a patented adjustment system, interchangeable pull-pin attachments, and a 1,000 lb frame rating.
Compatible Attachments
Each attachment installs with a simple pull-pin mechanism, so you can swap or remove them in moments:
- Crunch Situp
- Bar Dip Handle
- Chin Up Bar
- Leg Attachment
- Preacher Curl Pad
- Hyper Core
- NoriC Curl/Leg Hold-down
- Dumbbell/Barbell Spotting Stand
- Spotting Stand Base
- Cable Tower Seat
- Cable Tower V2
- Wheel Kit
- Handle Kit
- Kick Stand
Adjustability
Both benches use a patented seat system with three positions (flat, incline, and upright) and 11 lockout angles: 0, 5, 10, 20, 30, 40, 50, 60, 70, 80, and 85 degrees. A foot-operated lever changes the angle without pins, so you can switch positions mid-workout.
Dimensions and Footprint
- Super Bench: 18.75" x 41" footprint
- Super Bench PRO: 20.75" x 47" footprint, 17.2" tall in the flat position
- With cable tower: a 19" x 22" x 86" cable tower brings overall length to 62"
- Bench pad length: 44", long enough for a 6'0" lifter to keep their feet up on the pad
Durability and Safety
- Heavy-duty welded frame rated for 1,000 lbs
- Wide base and large foot tubes for stability at any angle
- Seat stays close to the backrest pad when inclined, minimizing gaps that could cause sliding
- No folding parts, so the bench stays rigid when moved
- Attachments built from the same heavy-duty materials as the bench
Weight and Portability
- Super Bench: 60 lbs (65 lbs with incline seat)
- Super Bench PRO: 64 lbs (68 lbs with incline seat)
- The PRO includes a standard wheel set and handle. A wheel kit and handle kit are sold separately for the original Super Bench.
- Quick assembly with a few bolts and nuts at the base
Padding
The 44" x 10" bench pad has stitched vinyl upholstery and is built to resist flattening over time. It is 3" thick on the Super Bench and 2.5" high-density foam on the PRO.
